THAI YOGA MASSAGE IN PREGNANCY
Based on the same system ancient healing system as traditional Thai yoga massage, this very effective treatment is adapted to be experienced safely from the first 3 months of your pregnancy. Utilising adapted techniques including acupressure, reflexology and gentle yogic stretches, it helps the body and mind to relax and improves the natural flow of energy, helping to re-balance and remove energy blockages to allow for healing and improved health.
During pregnancy, postural imbalances due to increased weight, add extra stress and strain on the body and can create aches and pains. Hormonal changes can lead to symptoms such as headaches, a sluggish circulation and changes emotionally.
How this treatment can help you:
- improves posture
- releases physical tension, joint aches and pains, particularly in the lower/upper back, shoulders & legs
- relieves sciatica
- reduces water retention (especially in the legs and lower legs)
- improves circulation and lymph flow
- gives an overall sense of well-being, calm and relaxation
- The treatment is carried out fully clothed in appropriate clothing to allow for ease of movement with you lying on your side supported by cushions. This is the best position for relaxation and is extremely comfortable especially in the latter months of pregnancy.
- Following your treatment you – and baby - will experience a sense of calm, relaxation, release and revitalisation.During pregnancy, postural imbalances due to increased weight, add extra stress and strain on the body and can create aches and pains. Hormonal changes can lead to symptoms such as headaches, a sluggish circulation and changes emotionally.